A1 A Moment of Quiet

Think about an activation like a guided meditation. You can listen to them in order or in response to your intuition--which one catches your eye?

In listening to the activations, you'll get a few benefits: 

• Calm. When we spend time connecting ourselves to our place and our work, we cultivate a sense of calm.  

• Clarity. When we settle into the ground and center ourselves, we create the conditions for clarity to emerge. 

• Coherence. When layers of clarity take form, we find a sense of coherence, a more clear sense of direction that pulls us forward.

Find a quiet place to sit, stand or lay down where you won't have any interruptions. Follow along with the "instructions" in the activations, and simply relax. That's all you need to do.   Listen to the activations at any time.

Relax and enjoy!